Proactive. Personalised. Preventative.
We love helping people. The last 18 months has been hard on people's physical and mental health, and we are here to make the most positive difference we can. Our mission is to give you the personalised data, knowledge, and tools to take control of your wellness in the most proactive way possible. Instead of chasing symptoms, we work by your side with a preventative approach that is science-led and deeply human.
Overcoming Long Covid
Reclaim Your Health After Covid
Functional medicine offers a powerful approach to health and wellness if you are experiencing long-term effects caused by Covid-19. It addresses route cause imbalances in core systems that drive symptoms, such as fatigue, brain fog and POTS (postural orthostatic tachycardia syndrome).
Genetic Testing
Understand your personal needs based on your own unique DNA.
Biomarker Screening
Learn which systems in your body need support.
Brain Health
Look after your brain to support cognitive health.
Personalised Nutrition
Follow a customised diet plan to live your best from the inside out.
Cutting-Edge Fitness
Adopt a personalised training plan to get better results.
Energy Management
Maximise energy and longevity with a plan built purely for you.
Emotional Health
Learn how to improve your mental and emotional health.
Coaching Support
Use our team to set direction and get results.
360 Technology
Use the 360 iOS app to measure, track and master your health.
Hear from our clients
I have known Justin Buckthorp for almost 20 years through the business of golf and his collaboration with Justin Rose, in particular alongside the European Ryder Cup team. I want to wish him every success in his future ventures. Not only is Justin incredibly qualified, knowledgable and passionate about his work but also a pleasure to be around. I look forward to hearing new insights and pathways Justin is endorsing. Paul McGinley, Former Ryder Cup Captain and European Tour Player
I’ve been working with Justin Buckthorp since 2011 when I first turned Professional. He has helped me over the years better understand my body and how to train more effectively and recover in all types of environments. His dedication to his work is what continues to impress me the most and he is somebody who by just spending time with, will make you feel better, and think smarter. Eddie Pepperell, European Tour Golfer
Justin Buckthorp instigated a complete metabolic overhaul of my life as I approached 50 years old. He became an integral part of my support team that enabled me to lose 35kg in a year and become leaner and more clear-headed. Work with Justin, you won’t regret it. He has helped me enormously and I can lead my busy life better as a result.Marcus Leaver, Executive Director, Welbeck Publishing
My favourite thing about working with Justin Buckthorp at 360 is the holistic approach he brings to performance and wellness. He wears all of the hats that one could hope for from a performance coach—strength and conditioning expert, biomechanics consultant, and nutritionist. Justin knows that being my best is about way more than simply being faster and stronger, though. He also knows that physical and emotional resilience is the key to lasting success in any endeavor, and he delivers coaching in a personal way that helps to build and nurture this staying power. I trust Justin to keep me feeling and performing my best.Peter Malnati, PGA Tour Golfer
I trust 360 implicitly with my physical and mental health. I first saw Justin Buckthorp for stomach issues that have been going on for over 20 years. I’ve been a sports broadcaster for 20 years and have always struggled with travel and energy levels. After a few tests, some simple lifestyle changes, and the right supplements that were easily incorporated into my day to day living, I have regained confidence in the bucket load and now understand what my body is doing and what helps and hinders it. We have worked together on my lower back pain too. I never thought I would be able to take a flight without pain but, I cannot quite believe how my body has responded. Justin's holistic approach to my performance is outstanding. A huge thank you JB.Di Dougherty, Broadcaster, MC, Host
To have the privilege of Justin Buckthorp and 360 on my team, and to have the use of their expertise, experience and resources, allows me to perform as an elite athlete and help reach the heights that I know I can in the game of golf.Harry Ellis, European Tour Golfer
Justin Buckthorp is what I would call my Health & Performance coach. He looks after my nutrition and pretty much everything that goes into performing well. Justin Rose, PGA and European Tour Golfer
I came to Justin Buckthorp after many years of searching for the answers to my ongoing fatigue, digestive complaints, and mental health issues. Since my first consultation with Justin, he very quickly figured out the direction we needed to go and upon having a particular test he found some clear reasons for my digestive issues (which GP's and other doctors did not pick up on). We proceeded with a treatment plan and reviewed it over a few months, making tweaks here and there as needed. I'm now feeling a genuine difference in my health. To know that after nearly 10 years of feeling, overall, pretty horrible I've now got hope that my body can recover and am excited for my future. It's always a pleasure speaking to Justin because he listens intently to what you have to say and has your best intentions in mind. He has a wealth of knowledge and experience when it comes to helping people heal with all kinds of ailments and it certainly shows. I'd recommend him in a heartbeat.Dexter Evans, Functional Medicine Client
I worked with Justin on the implementation of his market leading health and performance product during my time at Zurich Insurance. Justin takes a customer centric approach in everything he does and delivers outstanding results. ‘Above and beyond’ not only describes Justin, but also his product - producing long-term behavior change for those who utilize it. Justin’s authentic approach to wellness is one to be marveled. A true leader in his field.Hayley Golden, Former Head of Wellbeing, Zurich UK
Having worked with Justin Buckthorp in the same team with several tournament golfers, I’ve always been blown away at how knowledgeable and professional Justin is and how seamlessly he coordinates and joins up the whole team so successfully. His structured meticulous approach allows the team to implement well-informed strategies and make correct decisions. Justin is always central and key to this process. He is the best in class in his field.Duncan Carey, Performance Analyst and Strategy Consultant
We’ve been using Justin Buckthorp and the 360 performance team for all our elite professional golfers for 2 years now. The advice and guidance Justin gives is second to none and has no doubt helped the performance of our athletes and helped them achieve their targets. Justin a huge member of the Modest Golf team. Mark McDonnell, Director, Modest! Golf
Justin Buckthorp and 360 are a true thought leader in their space. Very well read and very well connected in the sports and health performance world. I have no hesitation in recommending 360 for your business. Your staff will feel very invested in as a result.Jane Slinn. Chief Operating Officer, IT Service Line, Ernst & Young.
"We are continuing to have great feedback about Justin Buckthorp and 360. The session was rated in the top four most valuable sessions - including all keynotes - across the two days. The ‘buzz’ following each session clearly had a fantastic effect on all those who attended.” Kate Howard. Events Manager, Raymond James Investment Services.
Working with the 360 team for the past 10 years, I am testament to the fact that their information works. I’ve gone from world #63 in to a personal best of #1 in. Their cutting-edge information played a central role in that. It’s a genuine privilege to work with them.Justin Rose. Ryder Cup Golfer, Multiple Tour Winner.
We have worked with Justin Buckthorp and 360 on a number of occasions now, and on each occasion we have had just the best feedback. 360's unique background and experience lends solid credibility, and their presentation delivery style is relaxed and engaging.Brian Clay. Former Head of UK Wholesale, Pioneer Global Investments
Working with 360 has made my job as a manager easier. Justin Buckthorp's ability to communicate effectively with the entirety of an athlete’s team helps everyone remain committed to proven programmes, and thus offer the support necessary to achieve one’s goals. We have seen it firsthand: Justin helped orchestrate the blueprint that catapulted one of our clients to World Number 1. I cannot say enough good things about working with Justin and his team at 360. Andrew Kipper, Excel Sports Management
We have 20 years of experience in healthcare coaching.
Work with a leader in functional medicine care.
IT'S TIME TO LOOK AFTER YOU FOR A CHANGE.
With the cumulative stress of the pandemic, there has never been a better time to prioritise self-care and take control of your health and wellness.
Reclaiming Health
Overcoming Long Covid
‘I came to Justin last year after six months of struggling with severe long covid, which included a range of debilitating symptoms that had left me largely housebound and feeling as if I may never recover.
It’s difficult to explain just how astonishing Justin’s expertise is; he is at the top of his field, and I feel very lucky to have had his help. After conducting his analysis of my nutrition, his guidance and advice were then a turning point in my recovery.
Within two weeks of starting to take the supplements he recommended, I felt my neurological symptoms lifting and my body regaining its equilibrium. By the autumn, I was able to begin a phased return to work, something which had been unimaginable just months earlier.
My path to recovery has been long, but there is absolutely no doubt that without Justin, it would have been considerably longer. I cannot recommend him highly enough.’
– Clara Harland
Join the Waiting List
We are fully booked at the moment but would love to help. Get in touch and let’s see what we can do to support you in your wellbeing.